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The Trance Journey
The Trance Journey
Altered states of consciousness
Cosmology of the Otherworld
Spirit Guides
The Journey Ritual
JOURNEY to your Safe Place in the Otherworld
JOURNEY to meet your Power Animal
What's Next?
How do I work with my Power Animal?
I still have difficulties journeying, what am I doing wrong?
Shamanic Living
What is shamanic living in a modern world?
Guiding principles to living in Right Relationship
Practice suggestions
Altars and shrines
Ethical considerations
The Path Ahead
Starting your practice
Bonus Materials
Grounding Meditation
Drumming tracks
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How do I work with my Power Animal?
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