Cycle 1: A gentle descent into embodiment and self-awareness
This 16-week healing journey, presented in 8 course modules, is specifically designed for those of us who are not feeling safe in our own body and tend to "space out" or disassociate in order to cope with life's challenges.
It takes you through the chakra system from our modern-day "living in the head" all the way down into the safety of your own body—even though it may not feel like a very safe place to be right now.
We draw on the teachings of ancient yogic traditions and you are supported by the Divine Feminine, the Goddess of your understanding.
The modules are connected to the seven chakras and with each lesson you receive:
- embodied activities to deepen your self-awareness
- Goddess guidance meditations
- life-stage reflections
- self-massage practices
- sensory awareness exercises
- chakra teachings
- recommendations for crystals and essentials oils
- affirmations
- journal prompts
- one support call for each module
Cycle 1 opens for registration every Spring.
Most spiritual traditions focus on a journey upwards through the chakras, beginning with the body and the material world, and entering subtler and higher planes with each step up. This is called the current of liberation, or mukti.
In Cycle 1 of this healing journey, we are embarking on a downward journey through the chakras. This path is called the current of manifestation, or bhukti.
The flow of creation begins in the vast plane of pure awareness. It enters our individual consciousness as a thought or an idea. The chakras act as condensers, giving thoughts shape and form, moving them into words and actions, until they are dense enough to manifest on the material plane.
You have the ability to draw down your own vision of what you want to create in your life and manifest it here in the physical world. Your soul has a purpose for being here. The Divine wants to experience itself in the reality of Earth—through YOU.
If you could manifest anything, what would you create?
Yogic Teachings
Drawing on the teachings of ancient Tantra and working with the chakra system for self-exploration and connection.
Introspection
Journalling prompts and life-stage reflections foster deep understanding of yourself and underlying issues.
Embodiment
Abhyanga self-massage and sensory awareness exercises deepen self-awareness and promote a sense of safety in your own body.
Please note that this healing program is not offered as a self-guided course. The course fee includes eight support calls, one with each module.
Self-Assessment
Unsure whether this program is right for you? Take this short self-assessment quiz to find out and book a free consultation.
Cycle 2: Rise into healing and empowerment
Once you have arrived in the safety of your body, are able to stay aware and present, and comfortable with your emotions, you are invited to journey back up through the chakra system on the current of liberation.
This is a shamanic Tree of Life initiation. We will apply shamanic rituals for self-healing and draw on ancient tantric principles to clear the flow of blocked energies while still being supported by the Divine Feminine, the Goddess of your understanding.
Cycle 2 opens for registration every Fall. Completion of cycle 1 is recommended. Please take the self-assessment quiz above and book a free consultation to find out whether this program is right for you.
Cycle 3: Spiral into your full power and embrace the priestess within
This final journey takes you around Wheel of Life to discover eight Divine Feminine archetypes while shedding the last remaining threads of self-doubt and self-limiting beliefs. You will fully embody each archetype, while learning priestess skills pertaining to the eight seasonal festivals, lunar phases, and life-stage transitions.
You will attune yourself to the Goddess and serve as Her priestess, develop ritual skills and celebrate the eight festivals of the Wheel of Life, study the lunar phases, practice lunar rituals, and more.
Cycle 3 opens for registration on demand. Completion of cycle 2 is required.